Author: Stephanie Gailing
The keys to wellness are written in the stars. In The Complete Guide to Astrological Self-Care, astrologer Stephanie Gailing offers a modern approach to the ancient healing art of medical astrology.
From impulsive Aries to balance-seeking Libra, methodical Virgo to sensitive Pisces, each astrological personality is distinct, with specific needs of body, mind, and spirit. Divided into twelve chapters, one for each astrological sign, The Complete Guide to Astrological Self-Care illustrates in words and images the natural remedies and wellness techniques customised for each sign.
Every chapter begins with an overview of the general qualities of that particular sign as they relate to health and wellness, including the specific parts of the body associated with that sign. Gailing then presents five holistic health approaches, with a number of sign-specific suggestions for each approach, including:
Align your self-care routine with the stars with The Complete Guide to Astrological Self-Care.
Elegantly designed and beautifully illustrated, the Complete Illustrated Encyclopedia series offers comprehensive, display-worthy references on a range of intriguing topics, including dream interpretation, techniques for harnessing the power of dreams, flower meanings, and the stories behind signs and symbols.
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