Author: Monica Sweeney
A guided journal brimming with cheerful profanity, each page of Zen as F*ck at Work is a chance to let go of the bullsh*t that floods your everyday workflow, find some tranquility in all that turmoil, and make the 9-to-5 grind a little grander.
With a down-to-earth, funny, and peppy approach to mindfulness journaling, Zen as F*ck at Work is the encouraging nudge to take big and small leaps to make your world a little f*cking better.
Journaling prompts will help you:
About the Author
Monica Sweeney works in the publishing industry, and she is the author of several books, including Zen as F*ck, Let That Sh*t Go, and Find Your F*cking Happy. She lives in Boston.