Mindfulness is described as “paying attention to the present moment, without judgement”. The practice of grounding brings us into the present moment, connects us with our body and allows us to just BE for a moment, without judgement or pain.
Most mindfulness practices use an anchor for our thoughts.
Combining the spiritual grounding of Apache Tear, the powerful revitalising energy of Bloodstone, the protection and grounding power of Hematite, the lifting vibration of Smokey Quartz, the emotional cleansing of Malachite and the soothing nature of Amazonite, our Grounding & Mindfulness Antidote Box © is ready to be your anchor.
This selection of stones come from deep within the earth. They are brought forth to the surface by a powerful force. A powerful force caused by change. Change comes from the upheaval of the “norm” and once change has been brought into your life, it must be dealt with – anchor yourself with this selection of crystals and invite change for the good.
1 x Apache Tear
1 x Bloodstone -Promotes healing and strength. A powerful aid to revitalization when the body and mind are exhausted.
1 x Hematite - a very protective stone that helps you to stay grounded in any situation. It absorbs all negative energy from your body, calming you in times of stress of worry.
1 x Smokey Quartz - a very centering and grounding stone. It is used to protect you from taking on negative energy from other people as well as from psychic attack.
1 x Malachite -A powerful emotional cleanser helping to remove past traumas and negative emotions.
1 x Amazonite
+ a raw timber mandala box to house them all in, and a quartz point to power these babies up!
Tip: In using these or any healing crystals, it's often a matter of personal preference but when we're working with a certain stone set we like to keep it on or near us. Popular locations include a pocket, purse, desk, nightstand, kitchen counter or even in the car.
Take Care/Beware: Healing crystals should never be used in place of traditional medical treatment. Use crystals only as a potential compliment and support to other well being treatments and therapies. Always consult with a licensed medical professional.
Please note - each box will differ slightly on crystal sizing & patterns, however we endeavour to create each as identical as possible. Regardless of the size of a crystal, its energy properties remain the same.